I guess that's the one thing that most Singaporeans or people living in cities lack. I recently got introduced to Spa Ceylon's signature Sleep Therapy range, which is designed to give you a night of deep, restful sleep. The entire range comes in the form of Bath & Shower Gel, Massage Oil, Hand and Body Milk, Body Soak (bath salts), Body & Pillow Mist and a Body Soap.
I never had any problems falling asleep, but I do have problems getting enough sleep, or rather quality sleep. So here are the steps towards getting quality, dreamless sleep:
- Wash down the body with the Bath & Shower Gel, which lets off a faint scent of Lavender and Ylang Ylang in the bathroom, while the citrusy essential oils lifts the spirits.
- Let out the running water and added a generous scoop of the Body Soak bath salt into the bath and just, relax.
- After bath, just gently massage a few drops of the Massage Oil on tense parts of the body such as the shoulders, followed by Body Lotion on the dry parts (for me it was my calves).
- A spray of Body & Pillow Mist onto the pillow and I was immediately lured to sleep.
Other than the Sleep Therapy range, Spa Ceylon also carries a whole other range of body, face and haircare products - all naturally derived and organized by dosha, a Sri Lankan term for your body type. I can picture myself visiting the shop again soon to grab some Sandalwood candles for home.